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VERSION:2.0
PRODID:-//Acontece//Agenda//PT
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UID:287997a1-1c53-483f-8dc2-c7d469cdccaa@lafora
DTSTAMP:20261102T025416Z
DTSTART:20261101T110000Z
DTEND:20261101T123000Z
SUMMARY:Yoga Nidra Guided Meditation and Sound Bath
LOCATION:Aconchego House — R. São Sebastião da Pedreira 72\, 1050-206
  Lisbon
DESCRIPTION:EN (PT abaixo): Aconchego House is pleased to announce that o
 n the first Sunday of every month\, you can join Samana.Life Meditation T
 eacher Malcolm McQuirter and Sound Healing Practitioner Eric Cetnarski fo
 r a 1.5 hour Relaxing and Restorative Yoga Nidra Guided Meditation and So
 und Bath. What Is Yoga Nidra? Yoga Nidra is a guided meditation that lead
 s you into the hypnagogic threshold between waking and sleep — a state 
 of deep receptivity\, rejuvenation and willed self transformation that or
 dinary rest cannot reach. What is a Sound Bath? You sit or lie on the flo
 or and let the sound and vibrations of quartz crystal and brass bowls 'wa
 sh' away your stress. Eric's practice draws upon both the art and science
  of sound healing. The Sound Bath holds the Yoga Nidra space with resonan
 ce\, letting vibration do what words cannot. Together\, they are an invit
 ation to return to your source. Donation based (suggested 10€). Space i
 s limited to ten participants. Yoga mats provided\, but feel free to brin
 g your own. PT: Aconchego House tem o prazer de anunciar que\, no primeir
 o domingo de cada mês\, poderá juntar-se ao professor de meditação da
  Samana.Life\, Malcolm McQuirter\, e ao terapeuta de cura pelo som\, Eric
  Cetnarski\, para uma meditação guiada de Yoga Nidra relaxante e restau
 radora\, com duração de 1\,5 horas\, acompanhada de um banho sonoro. O 
 que é o Yoga Nidra? O… Donation based (suggested 10€). Space is limi
 ted to ten participants. Yoga mats provided\, but feel free to bring your
  own. Baseado em donativos (sugestão: 10 €). O espaço está limitado 
 a dez participantes. São fornecidos tapetes de ioga\, mas sinta-se à vo
 ntade para trazer o seu próprio.
URL:https://www.meetup.com/aconchego-house/events/316841188/
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